L U N A T A L K with Eva Moon

Chopping List

January 3, 2010 on 6:12 pm | | In Food, General Musing

They say to be a successful blogger your blog should have a theme. I’m sure that explains the resounding silence that generally greets my posts. But I do have a number of recurring themes and one of them is soup.

In an effort to beat back the bad habits that always seem to creep in during December like an evil (but tasty!) mildew, I decided to reprise the two-week cleanse diet I did last September. If you’re too stuffed with fruitcake to click on the link, it’s two weeks of low-starch veggies, lean meat, a little fruit and eggs and gallons of cranberry water. A day into it, I remember what was really annoying about it: The incessant chopping. There’s no such thing as slapping together a sandwich. Anything you want to eat requires chopping and lot’s of it. Perhaps that’s the exercise component?

Here’s a very simple soup I made up today for lunch that I’d eat even NOT on the diet. It uses a premade soup as a base:

Eva’s Curried Tomato Pepper Soup

Heat a little olive oil in a sauce pan and saute some garlic, sliced mushrooms, onion and the stems of two large Swiss chard leaves (chop the leaves too, but save them for later on) along with some kind of protein (I used leftover turkey any kind of cooked leftover meat or tofu ‘chicken’ strips or whatever would be fine). You know how I am about measuring anything, but it was probably about 2 cups worth of chopped stuff. It doesn’t matter if your soup is not a clone of my soup. Deal with it. Saute until the onions start to brown.

Add the chopped chard leaves and 2-3 tablespoons of curry powder and saute until the leaves are getting tender. Then pour in a box of Trader Joe’s Organic Tomato and Roasted Red Pepper Low Sodium soup. It comes in a quart carton. If you’re not so fortunate as to have a Trader Joe’s nearby, I’m sure you can find something similar.

When the soup is hot, it’s ready to eat.

Thirteen chopping days left!

See more like that one:

• The Magi had it easy...
• Day 15: Which Way to the Egress?
• Day 13: Juice of Affliction, Chili of Salvation
• Day 11: The Wall
• Week 2: A Keeper Recipe